Dates and Carrot Cake

Dates and Carrot cake is a deliciously moist cake. It is similar to that of plum cake and is rich with carrots, dates and nuts.

Dates can regulate the digestive process. It significantly boosts energy levels in people within half an hour of consuming it. It is also said that taking one date a day will help to maintain your eye health throughout your life and meets the daily requirement of dietary fibre for the body. They are commonly known to be quite effective in guarding against the problem of night blindness.

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The health benefits of carrots include reduced cholesterol, prevention from heart attacks, improving vision, and reducing the signs of premature ageing. Furthermore, carrots have the ability to increase the health of our skin, boost the immune system, improve digestion, increase cardiovascular health, detoxify the body, and boost oral health in a variety of ways. They also provide a well-rounded influx of vitamins and minerals.