tuna

Tuna and Sweet Corn Croissant Sandwich

Tuna and Sweet Corn Croissant Sandwich is a healthy and tasty snack for seafood lovers. Loaded with benefits of Tuna and Sweet Corn, this sandwich is a perfect meal to enjoy at any time of the day and is a low- fat alternative compared to other calorie-rich sandwiches.

The health benefits of tuna fish include its ability to reduce cardiovascular conditions, stimulate growth and development, lower blood pressure and cholesterol levels, help in weight loss efforts, boost the immune system, increase energy, maintain the health of the skin, increase red blood cell count, prevent cancer, protect against various kidney diseases, reduce general inflammation, and inhibit cell membrane damage.

Sweet corn is a starchy vegetable that doubles as a functional food. When it comes to the diet, sweet corn works well as a side dish, or an ingredient in soups, salads or casseroles. By combining it with other foods like tuna, you can boost the nutrient content even more.